Classes & Programs

We are a Boutique Pilates and Yoga Wellness Studio.  We offer Pilates Reformer, Tower, Chair, Arch, Pilates Mat, Mat w/props, Yoga, Ultimate Barre & Les Mills Body Flow in a small & personalized group studio setting. Defined Body Pilates & Yoga is a Pilates Comprehensively Certified & Yoga Certified Studio and are proud members of the Pilates Method Alliance, Yoga Alliance, AFAA and a member of the Middlesex Chamber of Commerce.

Call to set up your appointment today…